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Lower back pain is perhaps the most common pain experienced by polo players, but ironically, it is also the most neglected. Those who do not… Read More »The origins of curtains injuries

I will describe each stage of the swing, highlighting the most important aspects necessary to achieve perfect timing, precision and desired distance. PRE-SWING Used at… Read More »Stages of the swing

Two of the main aspects of the game The strike is an important part of polo, one of the fundamental pillars of the sport itself,… Read More »The Swing and The Strike